{"staticData":{"id":1111947,"member":null,"member_favorite":null,"activity":{"id":590190,"name":"Newborn Sleep Class","age_range":"Adult","photos":["https://cdn.filestackcontent.com/AEncGMSKQ8O7Y9ymnhBRAz/resize=width:540/auto_image/co2FL17gTtOaIzBFJJoE"],"capacity":8,"class_times":[{"title_text":"Sat","product_detail_date":"Jan 18, 2025 - Jan 18, 2025","primary_text":["11:00am - 12:00pm CST"],"mobile_primary_text":["11:00am CST"],"secondary_text":"Jan 18, 2025 - Jan 18, 2025","fine_print":null}],"classes_remaining":1,"minimum_days_per_week":null,"holidays":[],"adult_participation":"None","adult_participation_notes":null,"hashtag_topic_hash":[],"description":"

Navigating the early months of your baby’s life can feel overwhelming—especially when it comes to sleep! This informative class is designed to give new parents the essential tools and knowledge for understanding newborn sleep in the first 4 months. We’ll cover how much sleep your baby really needs, safe sleep practices, recognizing sleep cues, and developing early routines that can lead to better sleep habits down the road. You’ll also learn how feeding impacts sleep and how to create a calming bedtime routine. Join us to set the stage for restful nights, right from the start!

Topics covered in class:

- Newborn/baby sleep basics

- Safe sleep guidelines/checklist

- Setting up a great bedtime routine

- Routines/Wake Windows/Sleepy Cues

- Common sleep challenges in the early months

- Setting up foundations for independent sleep

","notes":"

'Babies in arms' welcome!

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Picnic offers a comprehensive Childbirth Class, breastfeeding support, and doulas for expectant parents. We then offer high quality groups for new moms, infants and toddlers. Lastly we offer workshops that are pertinent to parents with young children. Ideally, families come to us for prenatal education and then return to us with their infants and then toddlers.

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