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5 - 18+ yrs
Fri, Mar 14, 2025
8:30am - 4:30pm EDT
Sibling Discount
Class Experience
No school? No problem! Have your kiddo join us for a fun day at emPOWER kids.
8:30am- 9am: Drop-Off, Welcome Activities
9am - 10am: Gym Time (Tumbling, Ninja, FUNctional Fitness)
10am - 10:30am: Snack Break
10:30am - 11am: Free Play
11am - 12pm: Organized Game, Craft, Building and/or Nutrition
12pm - 12:30pm: Lunch Break
12:30pm - 1pm: Free Play
1pm - 1:30pm: Social-Emotional Learning
1:30pm - 2:30pm: Mindfulness, Cooperative Games, SEL Games
2:30pm - 3:30pm: Gym Time
3:30pm - 4pm: Closing Activities & Pickup
Other Things To Know

$30 non-refundable fee to hold your spot
Cancellations or Transfer:
4 weeks prior - $60 Account Credit
2 weeks prior - $60 Account Credit ONLY if the space can be filled by a child on the Waitlist
Less than 2 weeks prior will NOT be credited
What To Bring
- Refillable water bottle
- Snack and lunch
- Weather appropriate shoes and outerwear
Reviews for Out of School Time Camp (OST)
4.6 out of 5
Based on 27 activity ratings
Laura N.
Mar 14, 2025
Loved:
The camp environment is welcoming, caring and fun for the kids.
Improvements:
N/A - my son was content at pick-up and had a great day.
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor)
Diana G.
Jan 28, 2025
Loved:
My daughter loved all the activities and getting to know new friends. Coaches are friendly, experienced and very professional
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor)
Ashley B.
Nov 12, 2024
Loved:
I love that it was a seemless drop off and pick up situation with the availability of aftercare.
Improvements:
There was another female attendee who she says was pinching her even after it was reported. The same student apparently kicked her to get out of the way during story time. Amelia left story time and moved to a different activity. Then, again according to her, there was an incident in the bathroom where someone didn't lock the door/stall and Amelia tried to go in, not knowing the girl was in there. She said the others started yelling at her and she left w/o going potty out of fear.
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor) | Instructor: Abby MacDonald
Alexandra L.
Nov 5, 2024
Loved:
Great diversity of activities…got in exercise, social time and learning
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor) | Instructor: Abby MacDonald, Ashley Laney, Emily Fiesel, emPOWER Coaches, Niko
Caroline C.
Nov 5, 2024
Loved:
My kids said, "Doing the gymnastics and the trampoline and the bars!" They said they had a great time and would love to go to the camp again.
Improvements:
My kids loved it and had no notes. (My youngest, when pressed, said, "Maybe if they had cotton candy?" But I disagree; I don't think that would be an improvement!)
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor) | Instructor: Abby MacDonald, Ashley Laney, Emily Fiesel, emPOWER Coaches, Niko
emPOWER kids Location
About emPOWER kids
emPOWER kids provides Joyful Movement programs to children and adults in the Northern Virginia/DC area.
Our Joyful Movement Center is located at 4700 King St. in Alexandria City, VA bordering Arlington and Fairfax Counties.
Our facility features two unique spaces:
3,500 sq. ft. Wellness Studio on the Ground Floor
7,500 sq. ft. Gym on the 5th Floor
What is Joyful Movement?
FUNctional fitness exercises
mindfulness
social-emotional learning
strong bodies, minds and hearts
What does FUNctional Fitness look like?
gymnastics
ninja
yoga
mindfulness
cooperative games