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Adult
Tue, Thu, Fri
Jan 7, 2025 - Mar 28, 2025
11:00am - 11:50am EST
Class Experience
- As low as $20 with a Class Pack
- To Register, click the "More Info" button below.
Improves balance and stability; Increases flexibility; Reduces stress through deep breathing; relaxation techniques, and meditation; Enhances muscle strength and endurance gained through low-impact exercise; Improves cardiovascular health; Improves coordination and body awareness; Alleviates joint pain relief; Increases mindfulness and focus. Our Tai Chi program is perfect for all fitness levels and ages.
For more class information CLICK HERE
Prices may vary depending on selected options.
Other Things To Know
Reviews for Tai Chi Mornings - Adults
5.0 out of 5
Based on 24 activity ratings
Mary (.
Feb 28, 2025
Loved:
Michael ic clear and answers all questiohns.
Improvements:
Michael is outstanding!
Tai Chi Mornings - Adults
Location: Active Studios NYC
Rebecca E.
Jan 23, 2025
Loved:
Relaxed and I didn't feel judged when I had two left feet
Tai Chi Mornings - Adults
Location: Active Studios NYC
Adelle K.
Jan 14, 2025
Loved:
The skills and abilities of the instructor as well as his patience and understanding of the various levels, interests and desires of students.
Improvements:
There could be a beginner/intermediate class and a separate advanced class.
Tai Chi Mornings - Adults
Location: Active Studios NYC
Anonymous Customer
Jan 9, 2025
Loved:
Instructor’s knowledge and professionalism.
Improvements:
Nothing that I can think of.
Tai Chi Mornings - Adults
Location: Active Studios NYC
Active Studios NYC Location
About Active Studios NYC
Active Studios NYC serves the Children, Adults, and Seniors of the Upper East Side of Manhattan in New York City with The most complete fitness and holistic wellness programs available at affordable prices.
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs: Martial Arts, Karate, Reiki, Tai Chi, Yoga, Ballet, Chess, After School, Women’s Self Defense, and Camp for Kids. Or book us for Birthdays, Cocktail Parties, Sweet Sixteens, or Graduations. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
