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Adult
Sat, Jan 4, 2025 - Dec 27, 2025
11:00am - 12:00pm EST
Class Experience
is a fantastic way to find comfort in your ever changing body. through all facets of yoga (physical practice or movements, breathing and meditation) we will cultivate awareness and develop comfort measures so that you can connect with your baby. you will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. this class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. various stages of pregnancy are welcome and no previous knowledge of yoga is necessary.
Notes
Please make sure that your browser and zoom application are updated in order to receive the link.
Other Things To Know
Class cards expire 120 days from purchase.
How To Participate
Attend class via Zoom video
This class will be hosted on Zoom video conferencing platform. You will receive an email 30 minutes before class starts with a link to the class and access instructions. We recommend you make sure your device is up to date and meets all system requirements before class.
What To Bring
- yoga blocks
- blanket or towel
- pillow or yoga bolster
- yoga strap or long scarf or belt
Reviews for Prenatal Yoga
5.0 out of 5
Based on 7 activity ratings
Jillian H.
Oct 15, 2022
Loved:
I love how knowledgeable Michelle is and how the class really caters to pregnant women.
Improvements:
Nothing
Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia
Dawn L.
Aug 21, 2022
Loved:
Loved everything about the class and will be making it part of my Saturday routine! Can’t wait to be able to take an in person class!
Improvements:
Not a thing!
Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia
Bethan Z.
Jan 6, 2022
Loved:
The pace was really good and knowledgeable instructor.
Improvements:
N/A
Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia
Maria S.
Aug 21, 2020
Loved:
gentle approach, personalized, fun (the hour felt like 15 mins)
Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia
Erica P.
Jan 12, 2020
Loved:
The atmosphere & instructor
Improvements:
Nothing. Truly enjoyable and I will return
Prenatal Yoga
Location: Online/Streaming/Virtual Class | Instructor: Michelle Goitia
Meet your Instructor
Michelle G.
About JC Bump and Baby
Serving Jersey City, Hoboken, Montclair, Brooklyn & New York City since 2005. JC Bump & Baby offers a variety of fun yet informative activities for moms and babies. Connect with other moms by joining support groups, yoga classes, workshops or our private Facebook page. We offer guidance for women in every stage of motherhood.
