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Adult
Tue, Apr 1, 2025 - Jun 24, 2025
12:00pm - 12:50pm EDT
Class Experience
- As low as $20 with a Class Pack
- To Register, click the "More Info" button below.
Improves balance and stability; Increases flexibility; Reduces stress through deep breathing; relaxation techniques, and meditation; Enhances muscle strength and endurance gained through low-impact exercise; Improves cardiovascular health; Improves coordination and body awareness; Alleviates joint pain relief; Increases mindfulness and focus. Our Tai Chi program is perfect for all fitness levels and ages.
For more class information CLICK HERE
Prices may vary depending on selected options.
Other Things To Know
Reviews for Tai Chi Advanced - Adults
5.0 out of 5
Based on 6 activity ratings
Roger z.
Mar 18, 2025
Loved:
Great for beginners and advanced. Instructor Michael very knowledgeable and helpful. Excellent teacher.
Tai Chi Advanced - Adults
Location: Active Studios NYC
Adelle K.
Feb 12, 2025
Loved:
Expertise, sensitivity, interest, and caring of instructor. Instructor is flexible and attempts to work with participants at their level. He is supportive of everyone and is extremely encouraging.
Improvements:
It would be nice to have another advanced Tai Chi class if it coukd b3 arranged with the instructor’s schedule.
Tai Chi Advanced - Adults
Location: Active Studios NYC
Roger z.
Jan 14, 2025
Loved:
Great instructor, Mike. very knowledgeable, helpful, great energy and spirit!
Tai Chi Advanced - Adults
Location: Active Studios NYC
Christine T.
May 30, 2024
Loved:
Mike is patient and extremely knowledgeable
Improvements:
Nothing
Tai Chi Advanced - Adults
Location: Active Studios NYC | Instructor: Bill Pratt, Roy Kamen, Sensei Ezri Musa, Shifu Myke Jones
Edward N.
May 9, 2024
Loved:
The instructor’s patience.
Improvements:
I’m good.
Tai Chi Advanced - Adults
Location: Active Studios NYC | Instructor: Bill Pratt, Roy Kamen, Sensei Ezri Musa, Shifu Myke Jones
Active Studios NYC Location
About Active Studios NYC
Active Studios NYC serves the Children, Adults, and Seniors of the Upper East Side of Manhattan in New York City with The most complete fitness and holistic wellness programs available at affordable prices.
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs: Martial Arts, Karate, Reiki, Tai Chi, Yoga, Ballet, Chess, After School, Women’s Self Defense, and Camp for Kids. Or book us for Birthdays, Cocktail Parties, Sweet Sixteens, or Graduations. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
