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Adult
Tue, Thu, Fri
Apr 1, 2025 - Jun 27, 2025
11:00am - 11:50am EDT
Class Experience
- As low as $20 with a Class Pack
- To Register, click the "More Info" button below.
Improves balance and stability; Increases flexibility; Reduces stress through deep breathing; relaxation techniques, and meditation; Enhances muscle strength and endurance gained through low-impact exercise; Improves cardiovascular health; Improves coordination and body awareness; Alleviates joint pain relief; Increases mindfulness and focus. Our Tai Chi program is perfect for all fitness levels and ages.
For more class information CLICK HERE
Prices may vary depending on selected options.
Other Things To Know
Reviews for Tai Chi Mornings - Adults
5.0 out of 5
Based on 26 activity ratings
Adelle K.
Apr 17, 2025
Loved:
An important part of Tai Chi is learning its philosophy and movements , both of which are definitely loved. Neither could be accomplished without Myke, our instructor. In total, I guess Myke is what I love most about the class. His knowledge, skills, patience, and love of the art are constantly conveyed.
Improvements:
More of a variety in the class packages that can be purchased. Obviously, increased package deals are always an improvement.
Tai Chi Mornings - Adults
Location: Active Studios NYC
Robin F.
Apr 3, 2025
Loved:
Mike is a great teacher with a beautiful vibe. Paces the class well and answers all questions. Especially helpful to me being new to Tai Chi
Improvements:
I’m good; don’t change anything
Tai Chi Mornings - Adults
Location: Active Studios NYC
Mary (.
Feb 28, 2025
Loved:
Michael ic clear and answers all questiohns.
Improvements:
Michael is outstanding!
Tai Chi Mornings - Adults
Location: Active Studios NYC
Rebecca E.
Jan 23, 2025
Loved:
Relaxed and I didn't feel judged when I had two left feet
Tai Chi Mornings - Adults
Location: Active Studios NYC
Active Studios NYC Location
About Active Studios NYC
Active Studios NYC serves the Children, Adults, and Seniors of the Upper East Side of Manhattan in New York City with The most complete fitness and holistic wellness programs available at affordable prices.
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs: Martial Arts, Karate, Reiki, Tai Chi, Yoga, Ballet, Chess, After School, Women’s Self Defense, and Camp for Kids. Or book us for Birthdays, Cocktail Parties, Sweet Sixteens, or Graduations. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
