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5 - 13 yrs
Fri, Apr 4, 2025 - Jun 27, 2025
4:15pm - 5:15pm EDT
Class Experience
Course Description:
Our goal is to have each child fulfill their life’s potential by being more confident, self-aware, and happier with themselves. Through a series of specialized activities that produce feelings of security, calm, ease, and positive self-image, your child will learn the tools that build self-confidence and self-love.
The class is designed to activate the potential within and to identify and amplify your child’s unique gifts and talents. Each child has inherent gifts, and in this class, your child will learn what their gifts are and how to apply them in their daily life so they can shine their inner light!
Activities:
Our goal is to guide each child towards self-confidence and self-love through a combination of age-appropriate and specialized techniques such as meditation, yoga, breathwork, and therapeutic techniques. Each class will include a specific activity to boost their self-confidence. All supplies for the class are included and will be distributed by the instructor.
Other Things To Know
Reviews for Active Studios NYC
5.0 out of 5
Based on 127 provider ratings
Adelle K.
Apr 17, 2025
Loved:
An important part of Tai Chi is learning its philosophy and movements , both of which are definitely loved. Neither could be accomplished without Myke, our instructor. In total, I guess Myke is what I love most about the class. His knowledge, skills, patience, and love of the art are constantly conveyed.
Improvements:
More of a variety in the class packages that can be purchased. Obviously, increased package deals are always an improvement.
Tai Chi Mornings - Adults
Location: Active Studios NYC
Lorrie A.
Apr 14, 2025
Loved:
The instructor. The exercises. The music. The energy.
Cardio Dance Club / Balloon, Legs & Stretch
Location: Active Studios NYC
Carole D.
Apr 14, 2025
Loved:
It is fast paced and energetic. Great core exercise at the end. Instructor is very innovative.
Cardio Dance Club / Balloon, Legs & Stretch
Location: Active Studios NYC
Emily L.
Apr 9, 2025
Loved:
Very accessible and as described: a great mix of stretching and muscle toning.
Improvements:
nothing
Sculpt & Stretch - Adults
Location: Active Studios NYC
Active Studios NYC Location
About Active Studios NYC
Active Studios NYC serves the Children, Adults, and Seniors of the Upper East Side of Manhattan in New York City with The most complete fitness and holistic wellness programs available at affordable prices.
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs: Martial Arts, Karate, Reiki, Tai Chi, Yoga, Ballet, Chess, After School, Women’s Self Defense, and Camp for Kids. Or book us for Birthdays, Cocktail Parties, Sweet Sixteens, or Graduations. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
