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Adult
Fri, Apr 4, 2025 - Jun 27, 2025
9:45am - 10:35am EDT
Class Experience
- As low as $20 with a Class Pack
- To Register, click the "More Info" button below.
Somatic dance is a movement practice that emphasizes awareness of one's body and the sensations it experiences while dancing. Every organ is associated with an emotion. Just as in yoga, movements can help release blocked energy and bring the body a healthy flow and rejuvenation.
For more class information CLICK HERE
Prices may vary depending on selected options.
Other Things To Know
Reviews for Rhythmic Somatic Workout
5.0 out of 5
Based on 3 activity ratings
Janet H.
Mar 28, 2025
Loved:
Great mix of dance forms and weights and yoga.
Improvements:
More space?
Rhythmic Somatic Workout
Location: Active Studios NYC
Reviews for Active Studios NYC
5.0 out of 5
Based on 127 provider ratings
Adelle K.
Apr 17, 2025
Loved:
An important part of Tai Chi is learning its philosophy and movements , both of which are definitely loved. Neither could be accomplished without Myke, our instructor. In total, I guess Myke is what I love most about the class. His knowledge, skills, patience, and love of the art are constantly conveyed.
Improvements:
More of a variety in the class packages that can be purchased. Obviously, increased package deals are always an improvement.
Tai Chi Mornings - Adults
Location: Active Studios NYC
Lorrie A.
Apr 14, 2025
Loved:
The instructor. The exercises. The music. The energy.
Cardio Dance Club / Balloon, Legs & Stretch
Location: Active Studios NYC
Carole D.
Apr 14, 2025
Loved:
It is fast paced and energetic. Great core exercise at the end. Instructor is very innovative.
Cardio Dance Club / Balloon, Legs & Stretch
Location: Active Studios NYC
Active Studios NYC Location
About Active Studios NYC
Active Studios NYC serves the Children, Adults, and Seniors of the Upper East Side of Manhattan in New York City with The most complete fitness and holistic wellness programs available at affordable prices.
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs: Martial Arts, Karate, Reiki, Tai Chi, Yoga, Ballet, Chess, After School, Women’s Self Defense, and Camp for Kids. Or book us for Birthdays, Cocktail Parties, Sweet Sixteens, or Graduations. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
