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Adult
Sun, Mar 30, 2025 - Jun 22, 2025
12:45pm - 1:35pm EDT
Class Experience
- As low as $20 with a Class Pack
- To Register, click the "More Info" button below.
Improves balance and stability; Increases flexibility; Reduces stress through deep breathing; relaxation techniques, and meditation; Enhances muscle strength and endurance gained through low-impact exercise; Improves cardiovascular health; Improves coordination and body awareness; Alleviates joint pain relief; Increases mindfulness and focus. Our Tai Chi program is perfect for all fitness levels and ages.
For more class information CLICK HERE
Prices may vary depending on selected options.
Other Things To Know
Reviews for Tai Chi - Adults
5.0 out of 5
Based on 7 activity ratings
michela d.
Mar 31, 2025
Loved:
Very relaxed and low key
Improvements:
Nothing
Tai Chi - Adults
Location: Active Studios NYC
Chris O.
Mar 16, 2025
Loved:
Myke is a gifted coach and instructor and is truly skilled in Tai Chi. I have learned so much from Myke about the subtleties of the Tai Chi postures. Because of Myke's attention, I can now do the Yang 24 form from beginning to end without prompts. Sucess!
Improvements:
Today, the owner let a young woman and her dog into class. The young woman disrespected the instructor and played with her dog during class. One of the best and unique qualities of Active Studioes is the cleanliness of the exercise areas and the restrooms. Dogs are not consistent with hygiene, and this dog, in particular, looked dirty. I am appalled by the disrespect the woman showed Myke. I am puzzled and disappointed that the owner let a dog into his hygienic facility.
Tai Chi - Adults
Location: Active Studios NYC
Response from Active Studios NYC
I appreciate you letting us know your feeling. It was a one time event and I have spoken to the owner and it Will not happen again. FYI it was a certified service animal not an emotional support animal so legally as far as I know I was supposed to let the dog in. Nevertheless it will not happen again. We appreciate your support and your kind words about Myke
michela d.
Feb 16, 2025
Loved:
The class is very relaxed, no pressure.
Improvements:
I can’t think of anything
Tai Chi - Adults
Location: Active Studios NYC
michela d.
Nov 24, 2024
Loved:
Myke is a great instructor, he strives to explain not just what we’re doing, but why.
Improvements:
It’s all good.
Tai Chi - Adults
Location: Active Studios NYC
Active Studios NYC Location
About Active Studios NYC
Active Studios NYC serves the Children, Adults, and Seniors of the Upper East Side of Manhattan in New York City with The most complete fitness and holistic wellness programs available at affordable prices.
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs: Martial Arts, Karate, Reiki, Tai Chi, Yoga, Ballet, Chess, After School, Women’s Self Defense, and Camp for Kids. Or book us for Birthdays, Cocktail Parties, Sweet Sixteens, or Graduations. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
