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4 - 6 yrs
Adult participation optionalWed, Jan 8, 2025 - Mar 26, 2025
3:00pm - 3:55pm EST
Emily F.
Class Experience
This class is designed for rising or current kindergarteners and younger 1st graders, who are ready to try out the BIG Gym upstairs! We will focus on moving our bodies in fun, new ways and work on basic tumbling skills. Coaches will lead a guided warm-up, cooperative games with friends, then rotate to different gym stations. Over two weeks, participants will use all areas of the Joyful Movement Gym - tumbling course, balance beams, bars, ninja rigs, trampoline track and vault. We will end each class with a mindfulness moment.
Class Requirements
- Suggested age range is 4.5 to 7 years
Other Things To Know
Limited parent participation (only if requested by the coach)
Class purchases are non-refundable. We do our best to accomodate reschedules requested 72+ hours prior to class, but cannot guarantee availability. Missed classes may not be rescheduled. Limit 1 reschedule per session. Full Policy Here
What To Bring
- Water bottle
Reviews for Kinder Wigglers
5.0 out of 5
Based on 4 activity ratings
Anna M.
Jun 13, 2025
Loved:
We love Coach Emily! My daughter loves her class. Class after class, Coach Emily is patient and energetic with the kids. We love the gym layout and all of the equipment. We especially like that each child gets to use all equipment at every session.
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Emily Fiesel
Jennifer S.
Feb 9, 2025
Loved:
Learning new things each time!
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Ashley Laney
Dennissa S.
Jan 29, 2025
Improvements:
Visibly sick child in class :(
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Emily Fiesel
Andrew S.
Dec 24, 2024
Loved:
The variety of stations are age appropriate and keep the children engaged in the class. Coach Emily is supportive and encouraging to the children. We love being in her class!
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Emily Fiesel
Reviews for emPOWER kids
4.6 out of 5
Based on 250 provider ratings
Kelly R.
Nov 1, 2025
Loved:
The timing was perfect, just enough time on each activity for the age group and just enough free time
emPOWER Party Guest
Location: emPOWER kids Wellness Studio (Ground Floor)
emPOWER kids Location
Meet your Instructor
Emily F.
About emPOWER kids
emPOWER kids provides Joyful Movement programs to children and adults in the Northern Virginia/DC area.
Our Joyful Movement Center is located at 4700 King St. in Alexandria City, VA bordering Arlington and Fairfax Counties.
Our facility features two unique spaces:
3,500 sq. ft. Wellness Studio on the Ground Floor
7,500 sq. ft. Gym on the 5th Floor
What is Joyful Movement?
FUNctional fitness exercises
mindfulness
social-emotional learning
strong bodies, minds and hearts
What does FUNctional Fitness look like?
gymnastics
ninja
yoga
mindfulness
cooperative games
