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4 - 6 yrs
Adult participation optionalSat, Jan 11, 2025 - Mar 29, 2025
12:15pm - 1:10pm EST
Emily F.
Class Experience
This class is designed for rising or current kindergarteners and younger 1st graders, who are ready to try out the BIG Gym upstairs! We will focus on moving our bodies in fun, new ways and work on basic tumbling skills. Coaches will lead a guided warm-up, cooperative games with friends, then rotate to different gym stations. Over two weeks, participants will use all areas of the Joyful Movement Gym - tumbling course, balance beams, bars, ninja rigs, trampoline track and vault. We will end each class with a mindfulness moment.
Class Requirements
- Suggested age range is 4.5 to 7 years
Other Things To Know
Limited parent participation (only if requested by the coach)
Class purchases are non-refundable. We do our best to accomodate reschedules requested 72+ hours prior to class, but cannot guarantee availability. Missed classes may not be rescheduled. Limit 1 reschedule per session. Full Policy Here
What To Bring
- Water bottle
Reviews for Kinder Wigglers
5.0 out of 5
Based on 3 activity ratings
Jennifer S.
Feb 9, 2025
Loved:
Learning new things each time!
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Ashley Laney
Dennissa S.
Jan 29, 2025
Improvements:
Visibly sick child in class :(
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Emily Fiesel
Andrew S.
Dec 24, 2024
Loved:
The variety of stations are age appropriate and keep the children engaged in the class. Coach Emily is supportive and encouraging to the children. We love being in her class!
Kinder Wigglers
Location: emPOWER kids GYM (5th Floor) | Instructor: Emily Fiesel
Reviews for emPOWER kids
4.5 out of 5
Based on 224 provider ratings
Marjorie R.
Mar 21, 2025
Loved:
My children move free around the place, discovering what to do with their bodys and following some instructions
Improvements:
My children waited almost half an hour outside the playground or gym. The teacher never asked them to get in. We announced them 20 minutes in advace to make sure that they will enjoy the full time. In total, they waited about 50 minutes and partcipate in the class for less than 30 min.
Tumblers In Training
Location: emPOWER kids GYM (5th Floor) | Instructor: Emily Fiesel
Laura N.
Mar 14, 2025
Loved:
The camp environment is welcoming, caring and fun for the kids.
Improvements:
N/A - my son was content at pick-up and had a great day.
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor)
emPOWER kids Location
Meet your Instructor
Emily F.
About emPOWER kids
emPOWER kids provides Joyful Movement programs to children and adults in the Northern Virginia/DC area.
Our Joyful Movement Center is located at 4700 King St. in Alexandria City, VA bordering Arlington and Fairfax Counties.
Our facility features two unique spaces:
3,500 sq. ft. Wellness Studio on the Ground Floor
7,500 sq. ft. Gym on the 5th Floor
What is Joyful Movement?
FUNctional fitness exercises
mindfulness
social-emotional learning
strong bodies, minds and hearts
What does FUNctional Fitness look like?
gymnastics
ninja
yoga
mindfulness
cooperative games
