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3 - 5 yrs
Adult participation optionalSat, Jan 18, 2025 - Mar 29, 2025
11:40am - 12:25pm EST
Olympia R.
Class Experience
This class is designed for kiddos to get those wiggles out! We will focus on moving our bodies in fun, new ways and try out basic tumbling skills. Coaches will lead a guided warm-up and cooperative game with friends, then guide the class to gym stations - tumbling, ninja rig, tumble track and foam pit. We will end with a mindfulness moment, giving children time to share with the group.
Class Requirements
- Suggested age range is 3-5 year-olds, with parent support as needed to ensure safe participation. Caregivers must stay in the gym for the entire class and support children as needed.
Other Things To Know
Class purchases are non-refundable. We do our best to accomodate reschedules requested 72+ hours prior to class, but cannot guarantee availability. Missed classes may not be rescheduled. Limit 1 reschedule per session. Full Policy Here
What To Bring
- Water bottle
Reviews for PreK Wigglers
4.6 out of 5
Based on 32 activity ratings
Angela W.
Feb 22, 2025
Loved:
I love that the teacher, Ms. Emily, is very patient with the kids. My son is very shy and takes a while to warm up and love that she doesn't force him to participate but still tries to encourage him to join throughout the class.
Improvements:
Nothing
PreK Wigglers
Location: emPOWER kids Wellness Studio (Ground Floor) | Instructor: Emily Fiesel
Kristin D.
Jul 31, 2024
Loved:
I love that my daughter has fun and is becoming more confident in using equipment.
Improvements:
The general chaos level of the room. With such a giant space and so many activities, the coach needs to be experienced in strong, early childhood education and/or coaching in order to be effective with a big group of littles. Separate issue - while I empathize, the coach's son is in the class and only adds to the chaos... while her daughter sat in the corner listening to ab ipad on full volume. We are paying to be apart of this experience and professionalism goes a long way.
PreK Wigglers
Location: emPOWER kids Wellness Studio (Ground Floor) | Instructor: Dosy Karim
Aysha L.
Jul 10, 2024
Loved:
Dosy was great at keeping the children engaged and redirected appropriately and effectively in a calm and fun manner. She was able to rotate between the children to ensure she was prompting/assisting in a balanced and fair way.
Improvements:
NA
PreK Wigglers
Location: emPOWER kids Wellness Studio (Ground Floor) | Instructor: Dosy Karim
Kelsey S.
Jun 24, 2024
Loved:
We were 10 mins late. We were not greeted by anyone. We read the sandwich board and followed the instructions, though being new, did not know where the restroom was. We used sanitizer, removed our shoes, and waited on the bench. I had no idea who was the instructor as there were no “empower kids” shirts. We watched as the class did their obstacle course and I assumed that after the activity was over, an instructor would invite us to join. My children were very eager and excited to be there and…
Improvements:
…wanted me to ask an instructor, but since I didn’t know who it was, I kept following the sandwich board’s “sit and wait for your coach” rule. The activity ended and the kids were all guided to stand in a line and act like airplanes. Again, no one smiled, greeted, or came over to include us. At this point I felt very unwelcome, ignored, and it felt personal to me because my children were there. I left, to my eldest’s disappointment, which of course turned into a huge temper tantrum…
PreK Wigglers
Location: emPOWER kids Wellness Studio (Ground Floor) | Instructor: Dosy Karim
Jazzlyn A.
Jun 11, 2024
Loved:
VERY structured, attention to detail, thorough instruction and hands on teaching to hlep guide children who need some assitance accomplishing any of the obstacles/stations.
Improvements:
nothing at all
PreK Wigglers
Location: emPOWER kids Wellness Studio (Ground Floor) | Instructor: Jenni Hogan
emPOWER kids Location
emPOWER kids Wellness Studio (Ground Floor)
4700 King St, Ground Floor, Alexandria, VA 22302
About emPOWER kids
emPOWER kids provides Joyful Movement programs to children and adults in the Northern Virginia/DC area.
Our Joyful Movement Center is located at 4700 King St. in Alexandria City, VA bordering Arlington and Fairfax Counties.
Our facility features two unique spaces:
3,500 sq. ft. Wellness Studio on the Ground Floor
7,500 sq. ft. Gym on the 5th Floor
What is Joyful Movement?
FUNctional fitness exercises
mindfulness
social-emotional learning
strong bodies, minds and hearts
What does FUNctional Fitness look like?
gymnastics
ninja
yoga
mindfulness
cooperative games
