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10 - 12 yrs
Thu, Mar 6, 2025 - May 22, 2025
5:00pm - 5:45pm EST
Julianne G.
15 students
Class Experience
Ages: 10-12 years
Tween classes offer more challenge and another level of mind-body connection, while still being fun. Kids will learn more advanced stretching and strengthening poses and flows, work together in partner and group poses, learn stress management and breathing techniques, and practice mindfulness. We still use music to set the mood, games, and activities to make the class active and fun.
*Please register at least 90 minutes before the class begins.
Other Things To Know
Read our cancellation policy here,
https://themindfulnestco.com/terms-conditions/
Reviews for Bluebirds 10-12 yrs
Rebecca W.
Nov 9, 2023
Loved:
My daughter LOVED the yoga class! The space is beautiful and she felt great afterwards.
Bluebirds 10-12 yrs
Location: The Mindfulnest Studio | Instructor: Kelly Winkler
Reviews for The Mindfulnest Co. LLC
4.9 out of 5
Based on 44 provider ratings
Martha G.
Apr 14, 2025
Loved:
The class is so enjoyable. It is tailored to meet the needs and abilities of those who have opted for a chair style yoga rather than a traditional yoga. It moves along with serene music in the background and is so relaxing. The instruction is clear and supportive.
Improvements:
Nothing
Chair Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler
Bridget K.
Feb 19, 2025
Loved:
My kids love going to "The Nest"! They have so much fun with Mrs. Lepis. Thank you!
Fledglings Skill Builders 3-5yrs
Location: The Mindfulnest Studio | Instructor: Marisa Lepis
Lauren H.
Feb 3, 2025
Loved:
It was great! Great class flow kept kids engaged. Also really great methods were used to introduce/reinforce mindfulness to the kids.
Improvements:
Nothing, it was awesome
FREE Family Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler
Catherine R.
Jan 6, 2025
Loved:
Sweet teacher and engaging
Improvements:
Started late and ended early, so felt a little bit like it wasn't worth the money. Also, I do think the class was a bit young for my 6 year old. Will have to try a more appropriate class for her!
