The Canopy NYC  Rise & Shine Pilates

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Rise & Shine Pilates

by The Canopy NYC  (

4.9

)

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The Canopy NYC  Rise & Shine Pilates
Ages

Adult

Dates

Thu, Mar 13, 2025 - Mar 13, 2025

1 class
Time

8:00am - 8:45am EDT


Class Experience

All levels mat pilates:

In this 50-minute class, we’ll move through a series of exercises to warm up the body, build strength, improve flexibility, and enhance body awareness. With a focus on posture, core control, and breath, this class will leave you feeling centered and ready for the day ahead. Modifications and progressions are provided to suit all fitness levels, but please note it is not suitable for pre/post-natal clients.

Reviews for The Canopy NYC

4.9 out of 5

Based on 56 provider ratings

Lomi R.

Feb 15, 2025

Loved:

Shai had such a great time today! I really liked the open play for an extended time coupled with a small fun activity and snacks for the kids. Wish there were more events like this, we would totally attend!

Canopy's Valentine's Day Party
Location: The Canopy

Maria L.

Feb 7, 2025

Loved:

Everything!! The music, the different languages, the props and instruments. The instructor was fantastic

Improvements:

Nothing

Global Grooves for Little Explorers 🎼
Location: The Canopy | Instructor: Sagit Shir

Samantha P.

Feb 3, 2025

Loved:

the class lacked structure. The insructors were very sweet and nice but i think need to create more structure.

Mommy & Me Movement
Location: The Canopy

Lomi R.

Feb 1, 2025

Loved:

Lack of AC for starters- it also felt like canopy packed as many kids as they could in the class which made it not enjoyable. If there was a cap of 10 kids I think it would have been a lot more fun and effective for the instructor.

Improvements:

See comment above

Mommy & Me Movement
Location: The Canopy

Maria L.

Jan 30, 2025

Loved:

Good selection of art supplies, well organised albeit too busy (see improvements) and i like the Picasso theme. My little boy enjoyed it.

Improvements:

It was too busy, I am not a member and booked this as a stand alone class. The class was clearly oversubscribed with members just coming in from the free play space and it made it too rushed for the instructor I felt and a little chaotic. They need to be more diligent making sure adults register thier child. I have 4 more classes to attend with my pack and i hope they are a little less busy.

Canopy Arts and Crafts
Location: The Canopy | Instructor: Sarah Richman

The Canopy NYC Location

The Canopy

118 N 11th St, 3rd Floor, Brooklyn, NY 11249


About The Canopy NYC

Your 5,000 sf indoor play and movement studio in Williamsburg, especially built for babies - toddlers and their grown-ups. Canopy playspace is located on n11th and Berry.

Booking Options
Semester
Mar 13, 2025
$0
Drop-in
Class Pack Available
$30/class
Closed