Save
Share
Save
Share
6 - 12 yrs
Wed, Apr 2, 2025 - Jun 18, 2025
6:30pm - 7:25pm EDT
Ashley L.
Class Experience
Ninja in Training is a high-energy, freestyle movement class. Coaches will focus on safety, agility, strength, balance, and basic tumbling. Ninjas will begin with a heart-pumping warm-up and strength-building cooperative game with friends, then practice jumps, obstacle courses and parkour elements. We will end with a mindful cool down.
Class Requirements
- Suggested age is 6 to 12.
Other Things To Know
Class purchases are non-refundable. We do our best to accomodate reschedules requested 72+ hours prior to class, but cannot guarantee availability. Missed classes may not be rescheduled. Limit 1 reschedule per session. Full Policy Here
What To Bring
- Water bottle
- Masks highly encouraged but not required
Reviews for Ninjas in Training
5.0 out of 5
Based on 4 activity ratings
Daria Z.
May 11, 2024
Loved:
Kids had fun
Improvements:
This is our second year in this school but the kids never stretch and don’t get more flexible Really wish that more effort was made to increase flexibility . Also the instructors don’t insist on exercises being executed correctly
Ninjas in Training
Location: emPOWER kids GYM (5th Floor) | Instructor: Abby MacDonald
MaryAshley Z.
Mar 8, 2023
Loved:
This is a great opportunity for kids to move their bodies and challenge themselves with more difficult moves
Improvements:
I think the teacher could provide a little more specific instruction for the various activities and help kids with form a bit more.
Ninjas in Training
Location: emPOWER kids GYM (5th Floor) | Instructor: Turner
Zoe E.
Mar 8, 2023
Loved:
He feels encouraged and is getting a lot of great gross motor work.
Improvements:
Sometimes kids are a little wild.
Ninjas in Training
Location: emPOWER kids GYM (5th Floor) | Instructor: Turner
Justin Z.
May 27, 2022
Loved:
the new facility
Ninjas in Training
Location: emPOWER kids GYM (5th Floor) | Instructor: Turner
Reviews for emPOWER kids
4.5 out of 5
Based on 227 provider ratings
Joy C.
Apr 1, 2025
Loved:
Activities, schedule, and engaging instructors
Out of School Time Camp (OST)
Location: emPOWER kids GYM (5th Floor)
emPOWER kids Location
About emPOWER kids
emPOWER kids provides Joyful Movement programs to children and adults in the Northern Virginia/DC area.
Our Joyful Movement Center is located at 4700 King St. in Alexandria City, VA bordering Arlington and Fairfax Counties.
Our facility features two unique spaces:
3,500 sq. ft. Wellness Studio on the Ground Floor
7,500 sq. ft. Gym on the 5th Floor
What is Joyful Movement?
FUNctional fitness exercises
mindfulness
social-emotional learning
strong bodies, minds and hearts
What does FUNctional Fitness look like?
gymnastics
ninja
yoga
mindfulness
cooperative games
