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Adult
Mon, Jun 2, 2025 - Aug 25, 2025
2:00pm - 3:00pm EDT
Kelly W.
15 students
Class Experience
A gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga is a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Other Things To Know
Read our cancellation policy here,
https://themindfulnestco.com/terms-conditions/
Reviews for Chair Yoga
5.0 out of 5
Based on 3 activity ratings
Martha G.
Apr 14, 2025
Loved:
The class is so enjoyable. It is tailored to meet the needs and abilities of those who have opted for a chair style yoga rather than a traditional yoga. It moves along with serene music in the background and is so relaxing. The instruction is clear and supportive.
Improvements:
Nothing
Chair Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler
Martha G.
Apr 10, 2024
Loved:
A lot of attention was paid to different abilities and I liked the varied activities, the pace, and the instructors friendly direction of the class.
Chair Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler
Reviews for The Mindfulnest Co. LLC
4.9 out of 5
Based on 44 provider ratings
Bridget K.
Feb 19, 2025
Loved:
My kids love going to "The Nest"! They have so much fun with Mrs. Lepis. Thank you!
Fledglings Skill Builders 3-5yrs
Location: The Mindfulnest Studio | Instructor: Marisa Lepis
Lauren H.
Feb 3, 2025
Loved:
It was great! Great class flow kept kids engaged. Also really great methods were used to introduce/reinforce mindfulness to the kids.
Improvements:
Nothing, it was awesome
FREE Family Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler
Catherine R.
Jan 6, 2025
Loved:
Sweet teacher and engaging
Improvements:
Started late and ended early, so felt a little bit like it wasn't worth the money. Also, I do think the class was a bit young for my 6 year old. Will have to try a more appropriate class for her!
