The Mindfulnest Co. LLC Family Yoga 6mo-7yrs

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Family Yoga 6mo-7yrs

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The Mindfulnest Co. LLC Family Yoga 6mo-7yrs
Dates

Sun, Jun 1, 2025 - Aug 24, 2025

12 classes
Time

10:30am - 11:15am EDT

Instructor

Garafola S.

Capacity

15 students

Discounts

Sibling Discount


Class Experience

Family Yoga is a wonderful opportunity for family members of all ages to bond! These classes always include breathing techniques, poses, games, mindfulness practices, and songs. You can expect partner and group activities and lots of fun! These are designed for all abilities with plenty of modifications as needed.

Other Things To Know

Adult Participation
Required.

When registering, only select your child.

Holiday Schedule
See Schedule
Cancellation Policy

Read our cancellation policy here,

https://themindfulnestco.com/terms-conditions/

Reviews for Family Yoga 6mo-7yrs

4.0 out of 5

Based on 2 activity ratings

Catherine R.

Jan 6, 2025

Loved:

Sweet teacher and engaging

Improvements:

Started late and ended early, so felt a little bit like it wasn't worth the money. Also, I do think the class was a bit young for my 6 year old. Will have to try a more appropriate class for her!

Family Yoga 6mo-7yrs
Location: The Mindfulnest Studio | Instructor: Garafola Stephanie

Danielle A.

Nov 19, 2024

Loved:

Stephanie was awesome! I brought my 14 month old to the class and Stephanie was great with her. The class was mostly older kids and Stephanie kept our one year old engaged while also catering to the older kids in the group. I loved the breathing and movement exercises.

Family Yoga 6mo-7yrs
Location: The Mindfulnest Studio | Instructor: Garafola Stephanie

Reviews for The Mindfulnest Co. LLC

4.9 out of 5

Based on 44 provider ratings

Martha G.

Apr 14, 2025

Loved:

The class is so enjoyable. It is tailored to meet the needs and abilities of those who have opted for a chair style yoga rather than a traditional yoga. It moves along with serene music in the background and is so relaxing. The instruction is clear and supportive.

Improvements:

Nothing

Chair Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler

Bridget K.

Feb 19, 2025

Loved:

My kids love going to "The Nest"! They have so much fun with Mrs. Lepis. Thank you!

Fledglings Skill Builders 3-5yrs
Location: The Mindfulnest Studio | Instructor: Marisa Lepis

Lauren H.

Feb 3, 2025

Loved:

It was great! Great class flow kept kids engaged. Also really great methods were used to introduce/reinforce mindfulness to the kids.

Improvements:

Nothing, it was awesome

FREE Family Yoga
Location: The Mindfulnest Studio | Instructor: Kelly Winkler

The Mindfulnest Co. LLC Location

The Mindfulnest Studio

9 Bloomfield Ave North Caldwell, NJ 07004, North Caldwell, NJ


Meet your Instructor

Garafola S.

My name is Stephanie Garafola and I am a 200 HR experienced certified yoga instructor, NASM personal trainer, barre teacher, and health coach. I have a Bachelor’s of Science in chemistry from Brooklyn college and Masters in Clinical Nutrition at Maryland University of Integrative Health. My journey started in 2014 when my father was diagnosed with Huntington’s Disease (HD). This disease made me realize even more just how important yoga is to pay attention to how you move your body.
Booking Options
Semester
Jun 1, 2025 - Aug 24, 2025
$264
Drop-in
Class Pack Available
$28/class
• Sibling Discounts: Second Child (10%), Third Child (10%), Any Additional Child (10%)