{"staticData":{"id":944035,"member":null,"member_favorite":null,"activity":{"id":279991,"name":"Baby & Me Yoga","age_range":"0 - 9 mo","photos":["https://cdn.filestackcontent.com/AEncGMSKQ8O7Y9ymnhBRAz/resize=width:540/auto_image/GXJAJjFS562y4u1ZeiBH","https://cdn.filestackcontent.com/AEncGMSKQ8O7Y9ymnhBRAz/resize=width:540/auto_image/5Unn0kKIQNW4JtQVO3XJ"],"capacity":6,"class_times":[{"title_text":"Thu","product_detail_date":"Sep 26, 2024 - Dec 19, 2024","primary_text":["10:00am - 10:45am EDT"],"mobile_primary_text":["10:00am EDT"],"secondary_text":"Sep 26, 2024 - Dec 19, 2024","fine_print":null}],"classes_remaining":3,"minimum_days_per_week":null,"holidays":["2024-09-02","2024-10-03","2024-10-14","2024-10-17","2024-10-31","2024-11-11","2024-11-14","2024-11-28","2024-11-29","2024-11-30","2024-12-12","2024-12-25","2024-12-28"],"adult_participation":"Required","adult_participation_notes":null,"hashtag_topic_hash":[],"description":"

Baby & Me yoga incorporates yoga poses, gentle stretching, and movement for babies and their caregivers.

Led by Ashley Chung, a licensed Occupational Therapist, Baby & Me Yoga is a class designed to nurture both baby and caregiver through gentle stretching and movement. The aim of Baby & Me Yoga is to encourage connection through gentle touch and loving interactions, ultimately enriching your relationship with your little one.

This class offers a playful exploration of movement for babies, promoting physical development and body awareness. Yoga inspired movements help babies to stretch, reach, and explore their bodies in a safe, caring environment.

Benefits of Baby & Me Yoga include:

opportunity to bond with baby through touch, eye contact, and movement, strengthening your relationship to little one and promoting secure attachment
increased flexibility, strength, coordination, and balance for caregiver and baby that help to improve motor skills over time
sensory exploration through touch, sight, and body awareness that can support cognitive development
gentle movement that can relieve gas pain or discomfort for baby
relaxation for caregiver and baby through movement and breath that can foster better sleep
gentle touch and movement that promotes feelings of safety and security for baby, helping them learn how to eventually regulate their emotions, self-soothe, and reduce stress responses
strengthened communication through eye contact, vocalization, and shared gentle movement
opportunity for caregivers to connect with other grown-ups and share experiences in order to foster community and support

What to Bring:

a yoga mat
a blanket for baby to lay on
a preferred toy
anything else that will help you and baby to feel comfortable.

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PlayWell is a thoughtfully designed inclusive playspace, offering a sensory-rich play based experience and gym space within a calm and non over stimulating environment. We offer group classes and after-school programming, and open play for kids and families of all ages. We create an interactive and engaging social environment through unique experiences with the use of obstacle courses, swings, soft play equipment, zip lining, and climbing walls; providing opportunities for kids and families to connect socially while building strength, coordination, endurance and joy!

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