This class will provide students self-defense skills while developing discipline for mind and body. The class will be focused on self-improvements, individual growth, self-control, concentration, coordination and respect. Lessons begin with a warm up and stretching, followed by learning basic moves of karate/self defense all while developing team spirit and having fun. The class will be taught by Vladyslav Burdeinyi, a black belt, a 2013 World Cup champion, and former Ukrainian national team member.